About Intuition Yoga

“My mission is to support mothers by helping them to develop skills to thrive physically, mentally and emotionally in pregnancy and motherhood.”

Jenna Foster

Founder of Intuition Yoga

I’m Jenna, pregnancy and postnatal yoga teacher. Also mother and stepmum to five children (four of which are girls!) who all inspire me to make the world a better place for them. One hugely important way I feel this can be achieved is in the empowerment and support of women, particularly as they begin their life changing journey into motherhood.

I made my way into pre and postnatal yoga after the amazing birth of my second daughter, I felt positive, in control and present at her birth which was a contrast to my first and made me want to support women to also have the most positive experience possible. This has evolved into a desire and love for building a community for local women, helping them to build their village while pregnant and offering a friendly, down-to-earth, safe space for them to learn and practice breath, movement and relaxation helping them thrive in pregnancy, birth and motherhood.

I am registered with FEDANT (Federation of Antenatal Educators) and completed my 200 hour yoga training with LushTums which is accredited by Yoga Alliance. I have also completed Biomechanics for Birth training with renowned midwife Molly O’Brien and am undertaking training to become a Breastfeeding Peer Supporter with Families and Babies Dorset.

I’m here to answer any questions you may have, please do get in touch if there’s anything you would like to discuss.

“Jenna’s classes are far more than just your average yoga class and she is far more than just a yoga teacher. She’s a wonderful source of support and knowledge and you come away from her sessions feeling like you’ve had exactly what you need to nurture and replenish.”

Amy H.