Tuesday 19:45 – 21:00, Allendale Centre, Wimborne
Breathe, move and relax to birth.
Postnatal Mum & Baby Yoga
Monday 10:00 – 11:15, Sturminster Marshall Memorial Hall
Strengthen from the inside out, tools and techniques to help you thrive in motherhood.
“The mix of movement, stretching, breathing, gentle strengthening, and relaxation is a really good combination – it hits all the right spots.”
— Emma W.