Every Tuesday | 19:45-21:00
The Allendale Centre, Wimborne
Pregnancy yoga is an opportunity to take time to focus on your pregnancy and practice breathing, movement and relaxation techniques to prepare your body and mind for birth and beyond.
Birth Prep 121s
Birth Prep sessions give you and your birth partner the chance to work together, learning and practicing techniques to manage labour, no matter how it unfolds.
We delve deeper into the obstacles to a smooth birth and techniques to overcome them.
Mother Blessings – A Pregnancy Celebration
A beautiful ceremony to nourish, support and build confidence before you give birth. The focus is on creating a supportive and positive environment for the expecting mother, rather than on gift-giving or baby-focused activities you typically find at a baby shower.