Birthing balls can be a saviour not just during birth but also during the pre and postnatal period. They can help with postural alignment, ease pain in labour and help to soothe your baby postnatally.
Tag Archives: relaxation
5 Ways to Incorporate Pregnancy Yoga Into Your Day
A few ways you can try to incorporate some of our LushTums pregnancy yoga techniques every day taking as little or as long as you like.